If you've learned a bunch of nutrition and diet tips and tricks over the years, but still can't seem to lose weight and keep it off, it's not a surprise..
You've done every diet and yet you eventually circle back around to stepping on the scale and being back where you started with the weight.
You know need to cut out the refined carbs, get rid of sugar, eat less, and stop emotional and boredom eating but it's not happening.
And what's worse, when you try to use your willpower to start the diet or get past a few days, you end up failing miserably and then the inner critic steps in and gives you fifty lashes for being weak!
All you want to do is put food in its proper place in your life and frankly not have to think so much about counting calories and what you're putting in your mouth.
So out of frustration you start to wonder if losing weight is more than the tools and techniques you've learned. It might be about that you need someone to help you become accountable so you start dropping money on Weight Watchers or even a private trainer.
But of course, that never seems to last either. Your cravings for the junk food or the fattening food or the late night snacks is still there which only leaves you feeling frustrated and desperate.
"Maybe I'm just stuck being overweight," you think "Maybe I just can't lose weight like other women do."
Can you identify with any of these statements?
- I feel deprived when I diet.
- I am an emotional eater.
- I have a problem with bingeing or purging.
- I eat to fill a void.
- I'm a late night snacker.
- I need Food Hugs! (I use food for comfort.)
- I need to eliminate sugar from my diet.
- I need to eliminate refined carbohydrates.
- I need to eliminate fried foods from my diet.
- I need to get motivated to exercise.
- I need to eat less.
Tips And Tricks Aren't Enough. You Need A System.
You see , here's the problem with diets these days, they don't help you to change how you think about food. They don't help you to stop the mental self-sabotage.
Before you ever do another diet, you've got to get your mind and your beliefs about your body and food to be harmonious with your weight loss goals. Once you do, you can become Naturally Slim for Life!
Doctors and research both acknowledge the powerful benefits of hypnosis for weight loss. The research into weight loss treatments established that traditional weight loss programs like Jenny Craig. HCG Diet, and Weight Watchers used in conjunction with a program like Naturally Slim for Life result in is greater and sustained where hypnosis is utilized. It was also established that the benefits of hypnosis increase over time.– Journal of Consulting and Clinical Psychology (1996)
Don't waste your time or money on one more diet until you get your head in the game! Once you do...
- Imagine looking in the mirror and loving your body.
- Imagine walking by the dessert table at a Christmas party and thinking to yourself, “I could take it or leave it.”
- Imagine stepping onto the scale and day after day seeing a number that pleases you!
- Imagine going shopping and choosing that smaller dress size that makes you say, “I love my body, I love life!”
Before you ever do another diet again and feel discouraged, before you ever struggle through another diet only to regain that weight within months, take a break from dieting, release self-sabotage and self-defeating habits and learn how to create your Total Body Transformation from the inside-out by learning the secrets to be NATURALLY SLIM FOR LIFE.
Don’t set yourself up for failure ever again. Instead, take a hiatus from dieting and learn how to create your total body transformation by eliminating the food habits, thoughts and emotions that have held you back in the past. Naturally slim people do not suffer or feel deprived when they eat less and make healthy food choices. Hypnosis and Guided Imagery teach you how to make inherent changes in how you think, feel and behave so you can create inner harmony between your mind, body, and behaviors to support you being Naturally Slim! This is the foundation to success. The NATURALLY SLIM FOR LIFE Program is based on 20 years of knowing what works and what it takes to be naturally slim when it comes to your thinking. Rebecca guides you through this process step-by-step.
From the very first week, you will begin to feel more positive and hopeful. You will learn instant techniques to begin getting instant results!
Get ready to feel hopeful and inspired and get the tools you need to get your mind where your heart wants you to be!
Hypnosis helps you to re-pattern your thinking to address all of the most common challenges that block you from lasting weight loss.
RESEARCH PROVING HYPNOSIS WORKS FOR WEIGHT LOSS ABOUNDS!
According to a review of six studies published in the Journal of Consulting and Clinical Psychology, patients enrolled in diet-based weight-loss programs, like Jennie Craig and Weight Watchers, who simultaneously received Hypnosis dropped twice as much weight comparedto those who dieted alone!!!!
2 Years Later Hypnosis Subjects Continued To Lose Significant Weight:
109 people completed a behavioral treatment for weight management either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight reduction. At 8-month and 2-year follow-ups, the hypnosis subjects were found to have continued to lose significant weight, while those in the behavioral-treatment-only group showed little further change. Journal of Consulting and Clinical Psychology (1985)
Hypnosis More Than Doubled Average Weight Loss
Study of the effect of adding hypnosis to cognitive- behavioral treatments for weight reduction, additional data were obtained from authors of 2 studies. Analyses indicated that the benefits of hypnosis increased substantially over time. Kirsch, Irving (1996). Hypnotic enhancement of cognitive-behavioral weight loss treatments–Another meta-reanalysis. Journal of Consulting and Clinical Psychology, 64 (3), 517-519. Hypnosis Showed Significantly Lower Post-Treatment Weights.
Hypnosis Showed Significantly Lower Post Treatment Weights
Two studies compared overweight smoking and non-smoking adult women in an hypnosis-based, weight-loss program. Both achieved significant weight losses and decreases in Body Mass Index. Follow-up study replicated significant weight losses and declines in Body Mass Index. The overt aversion and hypnosis program yielded significantly lower post-treatment weights and a greater average number of pounds lost. Weight loss for women: studies of smokers and nonsmokers using hypnosis and multi-component treatments with and without overt aversion. Johnson DLPsychology Reprints. 1997 Jun;80(3 Pt 1):931-3.
Hypnotherapy Group with Stress Reduction Achieved More Weight Loss
Randomised, controlled, parallel study of two forms of hypnotherapy (directed at stress reduction or energy intake reduction), vs dietary advice alone in 60 obese patients with obstructive sleep apnea on nasal continuous positive airway pressure treatment. J Stradlinga, D Roberts, A Wilson and F Lovelock Chest Unit, Churchill Hospital, Oxford, OX3 7LJ, UK
Hypnosis Can More Than Double the Effects of Traditional Weight Loss Approaches
An analysis of five weight loss studies reported in the Journal of Consulting and Clinical Psychology in 1996 showed that “the weight loss reported in the five studies indicates that hypnosis can more than double the effects” of traditional weight loss approaches.– University of Connecticut, Journal of Consulting and Clinical Psychology in 1996 (Vol. 64, No. 3, pgs 517-519)
Weight Loss is Greater Where Hypnosis is Utilized
Research into cognitive-behavioral weight loss treatments established that weight loss is greater where hypnosis is utilized. It was also established that the benefits of hypnosis increase over time.– Journal of Consulting and Clinical Psychology (1996)
Hypnosis is An Effective Way To Lose Weight
A study of 60 females who were at least 20% overweight and not involved in other treatment showed hypnosis is an effective way to lose weight.– Journal of Consulting and Clinical Psychology (1986)
Hypnosis Subjects Lost More Weight Than 90% of Others and Kept it Off [Researchers analyzed 18 studies comparing a cognitive behavioral therapy, such as relaxation training, guided imagery, self monitoring or goal setting with the same therapy supplemented by hypnosis. Those who received the hypnosis lost more weight than 90 percent of the non hypnosis, and maintained the weight loss two years after treatment ended. University of Connecticut, Storrs Allison DB, Faith MS. Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: a meta-analytic reappraisal. J Consult Clin Psychol. 1996;64(3):513-516.
Ready to finally learn a proven system that will end the cycle of self-sabotage, book an Initial Naturally Slim for Life Session Today! In your first session, we will have an extensive discussion where I will lay out the steps and the order of those steps that make the make the most sense for your current situation. Be prepared! I ask a ton of questions in order to customize a program that best fits your situation and needs to be successful! Then, I will explain the hypnosis and you will receive your first custom, breakthrough weight loss tool that day! The number of follow up sessions and prices vary. This is not a cookie cutter program (no pun intended:) and that's just one reason why my programs are so effective!
Here's some recent quotes...
Vikki - " I noticed that once the meal was almost gone, I didn't hear myself say, 'I didn't get my share. More importantly, I don't feel like I've lost a best friend or I'm grieving a family member which is what has happened before when I've done a diet."
Rebekah - "I find myself scrunching up my face in the cookie aisle at the grocery store, and it's involuntary!"
Gail - " Just went to a July 4th cook out yesterday. I ate my hamburger lettuce wrap style. I used to say to myself, 'I don't get to have a bun" (frown), now [after hypnosis] it's like, it tastes better without it!"