If you have struggled with emotional eating, bingeing, purging, or abstaining you may have resigned yourself to feel stuck with the self-sabotage and self-defeating habits.   Many clients get to a place where intellectually they KNOW what they want to do, need to do.  But you’re stuck because your subconscious has its own agenda!

Hypnosis empowers you to ignite a deeper emotional needed to empower your life, your choices, your behaviors and finally make peace with your body and with food.

Rebecca has created a program for women who…

• Need to eat to relieve stress and relax.

• Eat when you are bored or lonely, sad, or frustrated.

• I beat myself up for not being able to stop the unhealthy food habits.

• Need “food hugs!” Eat to reward or comfort yourself.

• Obsess about food especially when you try to eat less.

• Struggle with a diet-binge cycle, or binge-purge cycle.

• Need to stop out of control,  mindless eating.

• Your cravings increase and you feel deprived when you diet.

• You feel sad ordepressed when you diet.

• Your inner critic is constantly berating you for not being successful at overcoming this problem.

• Know that there are underlying issues that need to be addressed to heal your relationship with food.

• Don’t know how to bridge the gap between knowing and doing, between thinking and feeling when it comes to food.