Hypnosis can help to overcome habits.  It helps you bridge the gap so you can create harmony between conscious desire and unconscious motives.


I have helped many clients quit alcohol when they felt it was more of a habit than a dependency.  And in many cases of alcohol dependence, hypnosis can be used to help alcoholics learn to manage stress and stressful emotions in healthier ways, paving the way to clean and sober living.  

Other habits we have helped people to overcome:

  • Jaw Clenching
  • Nail Biting
  • Skin Picking
  • Sleep Walking
  • Stuttering
  • Trichotillomania

These issues all have an underlying connection to stress.  Hypnosis can help to identify and clear the hidden triggers to these often embarrassing and unwanted habits.


Hypnosis is considered a complimentary health modality.  None of the information above is a replacement for medical advice. Please consult with your doctor or licensed mental health professional for proper advice and medical care.