CONQUER TEST TAKING
It is not enough to have a good mind.
The main thing is to use it well. Rene Descartes
A specialist on memory once told me that the number one adverse factor to recall is stress. Test anxiety is an anxiousness about test-taking performance
that interferes with memory and performance on tests. Test anxiety can keep you from being able to focus while studying for an exam and it can keep you from
performing well even if you know the subject.
Hypnosis is a highly effective, non-chemical, usually fairly quick means to overcome test anxiety. Clients are taught to learn a relaxation response to
stress instead of the old fight or flight response. Hypnosis can help you to better focus when you are studying thus improving data retention and recall. Hypnosis
can help you overcome any fears you have and improve your confidence in yourself to succeed.
Hypnosis tapes and CDs can provide an inexpensive, easy-to-use, easy-to-schedule means to access the assistance available with hypnosis. Depending on the
type of test or exam you are taking, a personalized recording can be made to suit your specific situation.
Here are some common subjects where hypnosis has helped in relation to test taking:
SAT * LSAT * MAT * MCAT * Bar Exams * Speech Memorization * PT Exams * ADD * Timed Tests
Study Links Health to Grades...
The university of Minnesota matched grade point averages with the typical health problems such as smoking, drinking and stress among 10,000 Minnesota college
students. They found a clear connection between student health and academic success. What affects grades the most? Stress they concluded. "Students who reported eight
or more emotional stresses, anything from failing a class to credit card debt and a conflict with parents, had an average GPA of 2.72. Those who said they had no
significant stress reported an average GPA of 3.3" Hypnosis can significantly improve the ability to handle stress and effectively manage the hustle and bustle
of college life. It can provide the resources that students need to learn how to effectively manage
Stress.
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Minneapolis Star Tribune
Client Success Story...
"After only one session with Rebecca I noticed significant improvements.
I went in for a memory/concentration therapy session and not only did it improve my test scores, it also gave me more confidence with regards to test taking
in general. I have always had extreme test taking anxiety and would get extremely stressed when it came to taking exams. After only 1 week of listening to
my memory/concentration tape I saw dramatic improvements on my exam scores and also I learned how to reduce the anxiety/stress that I was having before exams.
Rebecca teaches concentration techniques so you have all your energy focused in on your work, which reduces studying time in general. I found that I was
studying less, remembering more, and I had more confidence. Rebecca is a very sweet lady and makes you feel totally comfortable! It was a great experience
in general!! I would definately recommend hypnotherapy to anyone!"
-Crystal Lacey, USC Student
Call (843) 597 - 9200 for Your Free Consultation Today!
