Finally a program to help you break out of the diet/binge cycle and lose those painful pounds naturally and permanently. Learn to feel better about yourself, lose the insatiable appetite for food, and come to peace with your body. With over seventeen years of experience, Rebecca Shaw would like to share with you a better way to healthy permanent weight loss.

We've all been through it suffering with chronic weight fluctuations, binging, and yo-yo dieting. We understand the frustration of losing weight only to regain it again. Rebecca has created a program to heal your relationship with food so you can live your life free of compulsive overeating. Learn to move past your preoccupation with eating and weight loss and move towards a more rewarding and satisfying life.

Our 8 session systematic program combines guided imagery with hypnosis to reinforce new behaviors and thought patterns. Weight loss is a natural by-product of changing our thinking patterns. We work together as a team to create life-long changes in your eating habits. This is a permanent approach to out of control eating. The program provides a guilt-free, safe, and discreet environment where You Will Get Positive Results!!!

The Missing Peace Session Outline
1. Anxiety Release: Discuss Stress Thresholds and Anxiety and how that effects compulsive overeating. Teach you how to have a relaxation response to stress instead of a fight or flight response which triggers the overeating, bingeing, purging, etc.

Compulsive overeaters eat, binge, and or purge when they hit their stress threshhold which for many is experienced as anxiety. Through daily use of these tools, you will begin to bring your "set point" for stress down and create a larger gap between you normal day to day stress level and your threshold.

2. Emotional Clearing: Many people overeat to deal with uncomfortable emotions like anxiety, boredom, loneliness, sadness, or fear. Learn how to stop overeating to manage your emotions. This session teaches you how to clear your emotions daily to maintain a lowered stress threshold. Discussion on emotional empathy and overcoming emotional triggers to overeating.

3. Compulsive Overeating: Use Guided Imagery to dialogue with the part of you that compulsively overeats and make peace with that part in order to create the shift you need.

4. Hypnotic Regression: Use Hypnosis to release the initial triggers to your emotional overeating.

5. Healing the Wounded Child: Discussion about food as a form of self-love or self neglect. Begin to develop a greater sense of self-love and self-esteem by starting the habit of connecting with your own true inner needs.

6. Shift Your Limiting Beliefs:Thoughts and beliefs dictate our emotional response. We will explore your personal thoughts and beliefs that create emotional stress in your life and you will use hypnosis to change those thoughts and beliefs to ones that support you in greater levels of peace, self-esteem, self-love and self empowerment.

7. Behavior Modification: Work on any aspect that needs to be further expanded especially Behavior Modification. May include such subjects as "Voice Dialgoue with the Saboteur", "Kicking the Sweets", "Rejecting Refined Carbs", "Firing Your Inner Critic", "Body Image", "Exercise Motivation."

8. Quantum Leap: Envision and program your inner mind to access your future Healed and Whole Self who puts food in in proper perspective in your life!